Day Lesson: Acting

Stillness is the mind of zen. This means ten thousand things could be happening at once, all calling for your attention but true practice is recognizing that just because all those exist, does not mean they should disrupt your balance. The actions […]

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The Path To Discipline

I appreciate one discipline that has pushed me to be better and has enabled me grow tremendously; practicing yin yoga and sitting meditation. At the beginning the practice was boring, with little or no results to show for it, I thought I […]

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The Pathfinder

The journey that has been confusing yet illuminating at the same time; most days are the confused and lost-like feeling ones. Clarity is very rare and only occurs when you least expect it; in the midst of the holy mess. Despite being a […]

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Meditative Writing

She is a light to my dim days, the anchor in my life She has shown me how to understand the path of life. As hardships come, I learn to embrace them and grow through them. I relish in the hours I […]

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Rain Down My Heart

The rain reminds me so much of where I was raised. I used to love when it rained because there was a certain kind of calm, peace and silence, the sweet-feel of downpour of water and the neighboring houses seemed so peaceful. The playground […]

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Unraveling An Introvert: The INFJ 

All my life I always felt like I stood out from others it is not until later in life when I came to understand myself through my personality type after coming across MBTI. I have to admit reading Carl Jung’s work has […]

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